A concerned looking man sitting at a laptop

The Limits of Chat GPT in Mental Health Care

ChatGPT might feel like a great tool for support, but it isn't care. Here's why that difference matters.
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person carrying yellow and black backpack walking on a hillside. mountains are in the background.

Adjusting to a New Normal

Going through something big can change your life. This article explores some ways to adjusting to a new normal.
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person in black shirt lying on bed with a dog

Dealing with the Emotional Aftermath of a Life Changing Event

Whether it’s a death in the family, a big change, an injury, or a breakup, the aftermath of a Life-Changing…
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